Breath Club

The BREATH CLUB is a free, ongoing wellness community designed to offer people access to powerful breathwork practices to promote mental clarity, stress reduction, and emotional healing. Through our nonprofit, we aim to offer these services at no charge to anyone, especially those who are financially underserved or dealing with burnout.

What Makes the Free Breath Club Unique:

Open to everyone, but especially focused on first responders and high-stress communities.

Free, live virtual breathwork sessions each month.

Access to educational content and resources on mental health, self-care, and stress management.

*Learn the 6-Step B.R.E.A.T.H. Process designed to regulate your nervous system and process emotions.

*Live sessions led by vetted facilitators.

*On-demand access to recordings for members.